Sprint-Specific Training in Youth
نویسندگان
چکیده
منابع مشابه
Shuttle-run sprint training in hypoxia for youth elite soccer players: a pilot study.
The purposes of the present study were to investigate if a) shuttle-run sprint training performed in a normobaric hypoxia chamber of limited size (4.75x2.25m) is feasible, in terms of producing the same absolute training load, when compared to training in normoxia, and b) if such training improves the repeated sprint ability (RSA) and the Yo-Yo intermittent recovery (YYIR) test outcome in young...
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The primary purpose of this paper was to provide insight into the effect of different training methods on sprinting time in male youth aged 8-18 years. Specific and nonspecific training methods were identified, the participants of the five teen studies categorized into pre, mid- and postpeak height velocity and effect sizes and percent changes calculated for each training method were appropriat...
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This study examined the occurrence and nature of repeated-sprint sequences (RSS) in highly-trained young soccer players, as a function of age, playing position and playing time. Time-motion analyses using a global positioning system (GPS) were performed on 99 highly-trained young soccer (U13, U14, U15, U16, U17 and U18) players during 42 international games. Sprint activities were defined as at...
متن کاملRepeated sprint training in normobaric hypoxia
Repeated sprint ability (RSA) is a critical success factor for intermittent sport performance. Repeated sprint training has been shown to improve RSA, we hypothesised that hypoxia would augment these training adaptations. Thirty male well-trained academy rugby union and rugby league players (18.4 ± 1.5 years, 1.83 ± 0.07 m, 88.1 ± 8.9 kg) participated in this single-blind repeated sprint traini...
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The aim of this study was to compare the effects of high-intensity aerobic interval and repeated-sprint ability (RSA) training on aerobic and anaerobic physiological variables in male football players. Forty-two participants were randomly assigned to either the interval training group (ITG, 4 x 4 min running at 90 - 95 % of HRmax; n = 21) or repeated-sprint training group (RSG, 3 x 6 maximal sh...
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ژورنال
عنوان ژورنال: Journal of Strength and Conditioning Research
سال: 2020
ISSN: 1064-8011
DOI: 10.1519/jsc.0000000000002914